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Yoga Educational Videos

Xian Yoga REVOLUTIONIZE YOGA Series

ico-learning

Introduction to the practice, Xian explaining the practice and it’s benefits

Please note that these are our first videos and the sound quality is not  brilliant yet as you can hear our beautiful river in the background. The sound quality will change with further videos.

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Xian demonstrating ‘Sitting’ and ‘Standing’ with two students

and their feedback about their time at the ashram
Can you sit effortlessly for 1/2 hour or more? If not, meditation will always be difficult…
Come and join us to learn how.
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To look at our great

‘Before and After Posture Image Gallery’,

which shows you more little tips and tricks

of the XianYoga practice, click here