Xian Yoga REVOLUTIONIZE YOGA Series
Introduction to the practice, Xian explaining the practice and it’s benefits
Please note that these are our first videos and the sound quality is not brilliant yet as you can hear our beautiful river in the background. The sound quality will change with further videos.
Xian demonstrating ‘Sitting’ and ‘Standing’ with two students
and their feedback about their time at the ashram
Can you sit effortlessly for 1/2 hour or more? If not, meditation will always be difficult…
Come and join us to learn how.